vNews 25th January 2017

HAPPY NEW YEAR?

...and Happy Australia Day!! NOW!! We have some catching up to do...

• Public Holiday SuperSession

• New Year: New Challenge

• Xcelsports Glenelg Triathlon

• Fitness Evaluations

• Monday SUMMER Run

• Boxing Glove Order

• Mid-Morning Time Change

• Membership Changes

Public Holiday SuperSession

It's been put the vote, and we'll run with the majority - due to the public holiday, tomorrow's session will be moved to 8:00am at Angus Neill and will run as a Cross-Training/Boxing or Run SuperSession - 90 minutes of metabolism busting FUN!!

New Year: New Challenge - Closes Friday!!

No matter you have planned to accomplish this year, I encourage you ALL to consider joining the Challenge kicking off next week. Yes, there will be amazing prizes, but NO!! they won't be awarded to the person who loses the most weight... that's not what THIS challenge is about!! BRAND NEW MEAL PLAN OPTIONS TOO!!! More info HERE 

Xcelsports Glenelg Triathlon

All is set for Sunday 5th Feb, with a 7:30 start time!! Judy and Sandra have committed to the swim and run, so we're seeking a cyclist to complete the team!! I'm also looking for a team of volunteers to assist with building the transition on Sat 4th after boxing. There's a week free training in it for those who are able to assist!! Your assistance will be much appreciated - last one for the season!!

Fitness Evaluations: 4th Feb

Time to measure your successes again on Sat 4th Feb from 7:00am before boxing, This one is a week early to line up with the Challenge start. Use the Training Hub to book a spot!! 

Don't be deterred by what you think your results might be, get along anyway - you might surprise yourself. If you've improved then that's AWESOME!!! use it as motivation towards your next result..

If you find you haven't improved, then that's great too - becasue we can work together to see what needs fine tuning and then use it as motivation towards your next result.

Monday SUMMER Run & boxing time change: 

The Monday night Run is now in FULL SWING and it's been great seeing such a big group out!! Also a reminder the Monday evening boxing session will now start 10 minutes earlier at 6:20pm

Boxing Gloves: 

I'll be placing another order later this week, and I'm generally trying to accommodate having gloves for new members and a 'sample' stock, so if you think yours are in need of replacement, please place an order via the Training Hub and I'll add yours to it. Check with me if you're not sure what might suit you.

Mid-Morning Session time change: 

For those that weren't aware, the 9:30am session is currently starting at the NEW TIME of 9:00am (to give us all an extra half hour for coffee after right?!?)

Membership Changes: SPECIAL INFO NOT IN VIDEO.....

So because there's not 'exactly' 4 weeks in a month, I've adjusted the current membership options so Basic and Intermediate members get a bonus session or two each month. NO THE PRICE ISN'T CHANGING!!! I'm just ADDING SOME MORE VALUE!!

The new membership structure will be:

• Basic: (still $99/month) access 5 x sessions per month = $19.80 per session

• Intermediate: (still $155/month) access 10 x sessions per month = $15.50 per session

• EXTRA SESSIONS: Still $15.00 capped at 7/month for basic, and 3/month for intermediate

• UNLIMITED: No change

Got a Question? PM me or comment below!

Until next eNews - BE AWESOME!!! and I'll SEE YOU OUTDOORS!!