vNews 15th February 2017

RESISTANCE IS USE-FUL!!

Your refusal to come your sessions doesn't count as "resistance" training....

• February Freebie

• Are you Being Challenged?

• Lime 'n' Soda Fridaze

• Resistance Sessions

• Read or Watch - Tell me how!!

February Freebie:

This February I'm throwing the doors open for you to bring yourselves and/or your friends (or enemies?!?!?) along to for a WHOLE WEEK FREE UNLIMITED!!! training.

Just use the FREE TRIAL link on my website to book your first session anytime in Feb, and I'll give you the WHOLE week to try as many sessions as you like ;-)

​Are You Being Challenged?:

If you're a Facebook user, I'm sure you've seen the saying "Magic Happens at the Edge of your Comfort Zone".... so firstly a big congrats to all those doing the 8 week challenge, now in week 3, who are all feeling the magic!!! Watch the video for a few hints on ways you can get to the edge of your comfort zone....

Lime'n'Soda Fridaze:

Our Bi-monthly social event NEXT Friday 17th Feb from 5:30pm, and a great chance to see what your training buddies look like in normal clothes, AND watch the sunset from Adelaide's best vantage point at the Brighton SLSC. Meals available and great 'club' bar prices, and don't forget to tell the bar staff you train with me to claim your FREE lime'n'soda!!

​Resistance Sessions:

This month our theme is "Cross-Training" and next month we go back to "Lacky Bands" - I'll be placing an order for those that need one, and they take a couple of weeks, so get in early and order yours via the Online Web store in the Training Hub - or at the very least let me know you want one!!! Don't go without!!!

Read or Watch?:

DID YOU KNOW????? Although watching the weekly video is quick and easy for many, it doesn't suit everyone, but many aren't aware that you can click on the google short-link (looks like this -> https://goo.gl/YiSF6i) and it will take you to my website where the video is embedded and you can READ the current happenings instead of having to WATCH the video..... handy if you're at work and can't have the video playing..... or if you don't like the sound of my voice..... OK JOKING.... I know you wouldn't come to sessions if you didn't..... and if you've got a question, you can use your Facebook profile to comment below the vNews.

Got a Question? PM me or comment below!

Until next eNews - BE AWESOME!!! and I'll SEE YOU OUTDOORS!!