vNews 1st March 2017

SUMMER HAS BEEN EXTENDED!!

So I thought I'd get in on the act....

• February Freebie - ENDS THIS WEEK!

• SA Basecamp

• Pre Bay-City technique tips

• February Achievements

• Silver Sands Triathlon

February Freebie:

LATE SURGE - ENDS SATURDAY.... This February I threw the doors open for you to bring yourselves and/or your friends (or enemies?!?!?) along to for a WHOLE WEEK FREE UNLIMITED!!! training.

Just use the FREE TRIAL link on my website to book your first session anytime by Saturday, and I'll give you the WHOLE week to try as many sessions as you like ;-)

​SA Basecamp:

DATE SECURED!!! We're all booked in for 1:00pm this Saturday 4th March, but you'll need to JOIN the Facebook event HERE or let me know by some other means, so we can coordinate transport and I need to confirm numbers with the guys at SA Basecamp

Other dates (goals/challenges) coming up:

• 12th March - Victor Harbor Tri

• 13th March - Public Holiday SuperSession

• 19th March - Bay-City Fun Run

• 2nd April - Silver Sands Tri

• 13th-14th May - True Grit

• Sept - City-Bay

​Running Technique Tips:

I released a blog a while back about running technique, and with Bay-City coming up it's a great opportunity to refresh your technique - especially if you're about to run 12km on a hard surface..... and UP HILL at that!!! Check out the Blog HERE, and share it with anyone you know might benefit from it!!

February Achievements:

NEW SEGMENT!!! All these achievements going on I rekcon it's time to celebrate them!! Check out the video for the list, and give 'em all a CHEER!! (hint... comment on the video...)

Silver Sands Triathlon:

I've been offered another opportunity to get involved with the Xcelsports crew at the Silver Sands Multi-Sport Festival on April 2, so I'm looking for volunteers. Comes with an opportunity to get a week free training when you assist with the transition set-up!! However I need to confirm by the beginning of March - so grab the opportunity early!!

Got a Question? PM me or comment below!

Until next eNews - BE AWESOME!!! and I'll SEE YOU OUTDOORS!!