vNews 19th July 2017

CITY-BAY: TIME TO ACT...

and get across the timetable changes... 

• Fitness Evaluation Wrap

• Timetable Changes

• City-Bay Training

• Spartan Race

Fitness Evaluation Wrap:

Great to see a little bigger than expected crew out to check their progress in a crisp start that soon heated up with a handful of PB's spread around. Make sure to check your reports in the Training Hub :D

Timetable Changes:

Please check your emails and/or the timetable on Zenplanner (or the Training Hub) for the exact details. I'm away from this Friday for 9 days and there are some sessions that won't be being offered due to trainer availability. Come along to Thursday night's Cross-training to say goodbye ;-)

If you haven't seen the email, please let me know - details will also be posted on Facebook.

City-Bay Training - REGISTRATION OPEN:

All participants had super results last year and among our group were TWO of the fastest ladies in their age-group. Set your sights on a goal, whatever it is, commit to the training and I GUARANTEE you'll kick it!!

REGISTRATION IS OPEN for our 6 week package commencing Sunday 6th August, pricing, session times and all the details on the Registration Page - www.chriseves.com.au/city-bay. 

Spartan Race:

Spartan Race is Sat 26th August - See the SPARTAN RACE WEBSITE for more info. 

Got a Question? PM me or comment below!

Until next eNews - BE AWESOME!!! and I'll SEE YOU OUTDOORS!!